SmartChoice

HomeIngredientsFood › High Fructose Corn Syrup (HFCS)

High Fructose Corn Syrup (HFCS)

Not approved

Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.

Class
Refined Sweetener
Allowed in organic
No

Also known as

glucose-fructose syruphfcs

Other refined sweetener ingredients

Agave NectarBrown SugarCane SugarCorn SyrupDextroseGlucose SyrupInvert SugarMaltodextrinOrganic Cane SugarRaw SugarSugar (Refined)

Scan it instead of reading labels

SmartChoice checks every ingredient on a product against these same rules — point your camera at the barcode and get a verdict in seconds.

Get SmartChoice — free on iPhone

Educational information, not medical, dietary, or safety advice. Classifications reflect our editorial rules plus cited regulatory sources. Always read the product’s own label.