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Blueberry breakfast biscuits
Belvita, Mondelez · 0/100 · Not approved
2 not-approved ingredients detected
What we flagged
| Ingredient | Verdict | Why |
|---|---|---|
| Canola Oil | Not approved | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Cane Sugar | Not approved | Refined sucrose. Editorial position: drives chronic low-grade inflammation, dysregulates the gut microbiome, and contributes to weight gain at the dose found in everyday processed food. Yummylogy does not endorse cane sugar as an ingredient regardless of organic status. |
| Invert Sugar | Caution | Sugar split into glucose and fructose; equivalent metabolic load to HFCS. |
| Soy Lecithin | Caution | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
How the score was reached
100 − 50×2 − 10×4 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Canola Oil | -50 | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Cane Sugar | -50 | Refined sucrose. Editorial position: drives chronic low-grade inflammation, dysregulates the gut microbiome, and contributes to weight gain at the dose found in everyday processed food. Yummylogy does not endorse cane sugar as an ingredient regardless of organic status. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Invert Sugar | -10 | Sugar split into glucose and fructose; equivalent metabolic load to HFCS. |
| Soy Lecithin | -10 | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
Ingredients
whole grain blendrolled oatsrye flakesWheat Flourniacinreduced ironthiamin mononitratevitamin b1riboflavinvitamin b2folic acid]Canola OilSugar (Refined)Whole Wheat FlourCane Sugardried blueberriesmalt syrupfrom corn and barleyInvert SugarBaking Soda (Sodium Bicarbonate)SaltSoy Lecithindisodium pyrophosphateNatural Flavordatemblueberry juice concentrateferric orthophosphateironniacinamidepyridoxine hydrochloridevitamin b6
Diets this fits
PescatarianDairy-free
Certifications
Kosher
Where to buy
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