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Ham Jambon Lunchmate

Schneiders · 0/100 · Not approved

Ham Jambon Lunchmate

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Sodium Phosphate Caution Common additive in processed meats and cheeses; high intake linked to kidney stress.
Dextrose Caution Refined glucose, typically from corn.
Carrageenan Not approved Linked in animal studies to gut inflammation; banned in EU infant formula.
Sodium Nitrite Caution Forms carcinogenic nitrosamines when heated with proteins (cured meats). IARC classifies processed meat as Group 1 carcinogen.
Sunflower Oil Not approved Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.

How the score was reached

100 − 50×2 − 10×6 − 5×0 = 0

ReasonPointsDetail
Carrageenan -50 Linked in animal studies to gut inflammation; banned in EU infant formula.
Sunflower Oil -50 Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Sodium Phosphate -10 Common additive in processed meats and cheeses; high intake linked to kidney stress.
Dextrose -10 Refined glucose, typically from corn.
Sodium Nitrite -10 Forms carcinogenic nitrosamines when heated with proteins (cured meats). IARC classifies processed meat as Group 1 carcinogen.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.

Ingredients

smoked hamPorkWaterSaltNatural FlavorVinegarSodium PhosphatesugarsDextroseCarrageenanpotassium chloridesodium erythorbateSodium Nitritesmokewheat crackersWheat FlourSunflower OilSugar (Refined)malted barley extractammonium bicarbonateBaking Soda (Sodium Bicarbonate)monocalcium phosphateproteasepentosanasecolby cheesemodified milk ingredientsbacterial cultureannattocalcium chloridemicrobial enzymekit kat barmilk chocolateCocoa ButterChocolate LiquorSoy Lecithinpolyglcerol polyricinoleatemodified palm oilCocoapalm oilYeastxylanase

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.