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Crunchy Granola Bars Oats 'N' Honey

Nature Valley · 20/100 · Not approved

Crunchy Granola Bars Oats 'N' Honey

1 not-approved ingredient detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Sunflower Oil Not approved Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

How the score was reached

100 − 50×1 − 10×3 − 5×0 = 20

ReasonPointsDetail
Sunflower Oil -50 Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

Ingredients

whole grain rolled oatssugarsSugar (Refined)golden syrupHoneyhigh monounsaturated canolacanolaSunflower OilRice FlourSaltBaking Soda (Sodium Bicarbonate)Soy LecithinNatural Flavor

Diets this fits

VegetarianPescatarianDairy-free

Where to buy

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.