SmartChoice

HomeIngredients › English Style Fish Fillets

English Style Fish Fillets

Jane's · 0/100 · Not approved

English Style Fish Fillets

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Soy Protein Isolate Caution Hexane-extracted soy protein; highly processed.
Sunflower Oil Not approved Refined seed oil; high-oleic variants slightly more stable but still industrially processed.

How the score was reached

100 − 50×2 − 10×2 − 5×0 = 0

ReasonPointsDetail
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Sunflower Oil -50 Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Soy Protein Isolate -10 Hexane-extracted soy protein; highly processed.

Ingredients

pollock filletsWheat FlourCanola OilCornstarchWatermodified palm oilSugar (Refined)Baking Powderwhey powderMilkSoy Protein IsolateSunflower OilSaltOnion PowderspicesYeastspice extracts

Diets this fits

VegetarianPescatarian

Where to buy

Buy on Amazon

As an Amazon Associate we earn from qualifying purchases. Scores come from our ingredient rules — never from commissions.

Scan it instead of reading labels

SmartChoice checks every ingredient on a product against these same rules — point your camera at the barcode and get a verdict in seconds.

Get SmartChoice — free on iPhone

Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.