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KROGER · 0/100 · Not approved
3 not-approved ingredients detected
| Ingredient | Verdict | Why |
|---|---|---|
| Corn Syrup | Caution | Refined glucose syrup from corn starch. |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Maltodextrin | Caution | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Mono- and Diglycerides | Caution | Often contain trans fats below the 0.5g labeling threshold. |
| Artificial Flavors | Not approved | Undisclosed synthetic flavoring compounds. |
| Carboxymethylcellulose (CMC) | Caution | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
| Polysorbate 80 | Caution | Synthetic surfactant; animal studies show gut microbiome disruption. |
| Carrageenan | Not approved | Linked in animal studies to gut inflammation; banned in EU infant formula. |
| Sucralose | Not approved | Chlorinated sucrose derivative; recent studies link to DNA damage and gut microbiome disruption. |
| Dextrose | Caution | Refined glucose, typically from corn. |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Caramel Color (generic) | Caution | Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen. |
| Soy Lecithin | Caution | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
100 − 50×3 − 10×10 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Artificial Flavors | -50 | Undisclosed synthetic flavoring compounds. |
| Carrageenan | -50 | Linked in animal studies to gut inflammation; banned in EU infant formula. |
| Sucralose | -50 | Chlorinated sucrose derivative; recent studies link to DNA damage and gut microbiome disruption. |
| Corn Syrup | -10 | Refined glucose syrup from corn starch. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Maltodextrin | -10 | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Mono- and Diglycerides | -10 | Often contain trans fats below the 0.5g labeling threshold. |
| Carboxymethylcellulose (CMC) | -10 | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
| Polysorbate 80 | -10 | Synthetic surfactant; animal studies show gut microbiome disruption. |
| Dextrose | -10 | Refined glucose, typically from corn. |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Caramel Color (generic) | -10 | Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen. |
| Soy Lecithin | -10 | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
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