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KROGER, SEAFOOD SALAD

KROGER · 0/100 · Not approved

1 not-approved ingredient detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Alcohol Caution Contains alcohol. Flagged for anyone avoiding alcohol — including for religious reasons (not halal), during pregnancy, or by personal choice.
Soybeans Caution Typically GMO unless organic; estrogenic compounds in large amounts.
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Corn Syrup Caution Refined glucose syrup from corn starch.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Potassium Sorbate Caution Generally regarded as safe but may cause skin reactions; one of the better-tolerated synthetic preservatives.
Sodium Benzoate Caution Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.

How the score was reached

100 − 50×1 − 10×7 − 5×0 = 0

ReasonPointsDetail
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Alcohol -10 Contains alcohol. Flagged for anyone avoiding alcohol — including for religious reasons (not halal), during pregnancy, or by personal choice.
Soybeans -10 Typically GMO unless organic; estrogenic compounds in large amounts.
Corn Syrup -10 Refined glucose syrup from corn starch.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Potassium Sorbate -10 Generally regarded as safe but may cause skin reactions; one of the better-tolerated synthetic preservatives.
Sodium Benzoate -10 Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.

Ingredients

surimifish protein [pollockpacific whiting]Waterpotato starchrice wine [waterSugar (Refined)AlcoholRicesalt]egg whitesorbitolcontains or less ofnatural & artificial flavors [includes crab]Tapioca Starchwheat starchSaltpotassium chloridecalcium carbonateisolated soy proteinhydrolyzed protein [cornSoybeanswheat]disodium guanylatedisodium inosinatesodium tripolyphosphatetetrasodium pyrophosphatecarmineartificial color addedmayonnaiseSoybean OilCorn Syrupegg yolkVinegarcontains less than ofmustard seedNatural Flavorcelerybread crumbsWheat FlourYeastglucono delta lactoneOnionlemon juice concentratedill weedgum arabicpreservativesPotassium SorbateSodium Benzoate

Diets this fits

PescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.