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COOKIES & CREAM ICE CREAM, COOKIES & CREAM

PRIVATE SELECTION · 0/100 · Not approved

3 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup Caution Refined glucose syrup from corn starch.
Artificial Flavor Not approved Undisclosed synthetic flavoring compounds; no transparency about composition.
Carboxymethylcellulose (CMC) Caution Emulsifier shown in 2022 NIH study to alter gut microbiota in humans.
Carrageenan Not approved Linked in animal studies to gut inflammation; banned in EU infant formula.
Enriched Flour Caution Refined flour with synthetic vitamins added back.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Invert Sugar Caution Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

How the score was reached

100 − 50×3 − 10×7 − 5×0 = 0

ReasonPointsDetail
Artificial Flavor -50 Undisclosed synthetic flavoring compounds; no transparency about composition.
Carrageenan -50 Linked in animal studies to gut inflammation; banned in EU infant formula.
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup -10 Refined glucose syrup from corn starch.
Carboxymethylcellulose (CMC) -10 Emulsifier shown in 2022 NIH study to alter gut microbiota in humans.
Enriched Flour -10 Refined flour with synthetic vitamins added back.
Invert Sugar -10 Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

Ingredients

ice cream - milkCreamSugar (Refined)Corn SyrupArtificial Flavorpropylene glycol monoestersGuar Gumcellulose gelmono-and diglycerideslocust bean gumCarboxymethylcellulose (CMC)CarrageenanEnriched FlourWheat Flourniacinreduced ironthiamine mononitrate [vitamnin b1]riboflavin [vitamin 2]folic acidpalmCanola OilCocoaprocessed with alkaliInvert SugarleaveningBaking Soda (Sodium Bicarbonate)Calcium PhosphateSoy LecithinSaltchocolateNatural Flavor

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.