SmartChoice

HomeIngredients › KROGER, OAT SQUARES

KROGER, OAT SQUARES

KROGER · 10/100 · Not approved

1 not-approved ingredient detected

What we flagged

IngredientVerdictWhy
Brown Sugar Caution Refined sugar with molasses added back.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Maltodextrin Caution Highly processed starch derivative with a glycemic index higher than table sugar.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
BHT (Butylated Hydroxytoluene) Not approved Synthetic antioxidant; restricted in the EU and banned for use in infant foods.

How the score was reached

100 − 50×1 − 10×4 − 5×0 = 10

ReasonPointsDetail
BHT (Butylated Hydroxytoluene) -50 Synthetic antioxidant; restricted in the EU and banned for use in infant foods.
Brown Sugar -10 Refined sugar with molasses added back.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Maltodextrin -10 Highly processed starch derivative with a glycemic index higher than table sugar.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

Ingredients

Wheat FlourWhole Wheat FlourBrown SugarSugar (Refined)Maltodextrinmalted barley extractMolassesSaltsodium bicarbonateNatural Flavorcolor addedBHT (Butylated Hydroxytoluene)a preservativevitamins and mineralscalcium carbonatereduced ironsodium ascorbateniacinamidezinc oxidealpha tocopherol acetatevitamin apalmitatepyridoxine hydrochlorideriboflavinfolic acidthiamine mononitratecholecalciferolcyanocobalamin

Diets this fits

PescatarianDairy-free

Where to buy

Buy on Amazon

As an Amazon Associate we earn from qualifying purchases. Scores come from our ingredient rules — never from commissions.

Scan it instead of reading labels

SmartChoice checks every ingredient on a product against these same rules — point your camera at the barcode and get a verdict in seconds.

Get SmartChoice — free on iPhone

Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.