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HomeIngredients › HONEY GRAHAM CRACKERS, HONEY GRAHAM

HONEY GRAHAM CRACKERS, HONEY GRAHAM

SIMPLE TRUTH · 0/100 · Not approved

3 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Sunflower Oil Not approved Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Safflower Oil Not approved Refined seed oil.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".

How the score was reached

100 − 50×3 − 10×1 − 5×0 = 0

ReasonPointsDetail
Sunflower Oil -50 Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Safflower Oil -50 Refined seed oil.
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.

Ingredients

Wheat FlourSugar (Refined)Sunflower OilSafflower OilCanola OilWhole Wheat FlourHoneyMolassescontains less than of each of the followingorganic cane syrupSea SaltBaking Soda (Sodium Bicarbonate)ammonium bicarbonateCream of Tartar

Diets this fits

VegetarianPescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.