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HomeIngredients › SWEETENED WHOLE WHEAT AND RICE CEREAL, CINNAMON PUFFS

SWEETENED WHOLE WHEAT AND RICE CEREAL, CINNAMON PUFFS

KROGER · 30/100 · Not approved

1 not-approved ingredient detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Maltodextrin Caution Highly processed starch derivative with a glycemic index higher than table sugar.

How the score was reached

100 − 50×1 − 10×2 − 5×0 = 30

ReasonPointsDetail
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Maltodextrin -10 Highly processed starch derivative with a glycemic index higher than table sugar.

Ingredients

Whole Wheat FlourSugar (Refined)Rice FlourCanola OilfructoseMaltodextrinCinnamonSalttrisodium phosphatemixed tocopherolsvitamin eadded to preserve freshnessvitamins and mineralstricalcium phosphatecalcium carbonatesodium ascorbateAscorbic Acid (Vitamin C)niacinamidezinc oxidereduced ironpyridoxine hydrochloridevitamin b6riboflavinvitamin b2thiamine mononitratevitamin b1vitamin a palmitate folic acidvitamin b12vitamin dbht added to packaging material to help preserve freshness

Diets this fits

VeganVegetarianPescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.