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HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY

SIGNATURE SELECT · 0/100 · Not approved

4 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Enriched Flour Caution Refined flour with synthetic vitamins added back.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Dextrose Caution Refined glucose, typically from corn.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Caramel Color (generic) Caution Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Sucralose Not approved Chlorinated sucrose derivative; recent studies link to DNA damage and gut microbiome disruption.
Acesulfame Potassium (Ace-K) Not approved Synthetic sweetener; long-term safety data thin, some studies suggest insulin response.

How the score was reached

100 − 50×4 − 10×5 − 5×0 = 0

ReasonPointsDetail
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Sucralose -50 Chlorinated sucrose derivative; recent studies link to DNA damage and gut microbiome disruption.
Acesulfame Potassium (Ace-K) -50 Synthetic sweetener; long-term safety data thin, some studies suggest insulin response.
Enriched Flour -10 Refined flour with synthetic vitamins added back.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Dextrose -10 Refined glucose, typically from corn.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Caramel Color (generic) -10 Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.

Ingredients

Enriched FlourWheat Flourniacinreduced ironthiamin mononitrateriboflavinfolic acidWatercrushed wheatbulgur wheatWhole Wheat FlourYeasthoney nuggetsSugar (Refined)wheat starchDextroseCanola OilHoneyNatural FlavorCaramel Color (generic)Soybean Oilcontains or less ofwheat glutenraisin juice concentrateMolassesSaltcultured wheatdough conditionersmay contain one or more ofsodium stearoyl lactylatecalcium sulfateenzymesSucraloseAcesulfame Potassium (Ace-K)calcium propionate and sorbic acidto maintain freshnessVinegar

Diets this fits

PescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.