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CHEESE FILLED SOFT PRETZEL BITES

NICE! · 70/100 · Caution

3 ingredients flagged with caution

What we flagged

IngredientVerdictWhy
Enriched Wheat Flour Caution Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Sodium Phosphate Caution Common additive in processed meats and cheeses; high intake linked to kidney stress.
Corn Syrup Caution Refined glucose syrup from corn starch.

How the score was reached

100 − 50×0 − 10×3 − 5×0 = 70

ReasonPointsDetail
Enriched Wheat Flour -10 Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Sodium Phosphate -10 Common additive in processed meats and cheeses; high intake linked to kidney stress.
Corn Syrup -10 Refined glucose syrup from corn starch.

Ingredients

Enriched Wheat FlourWheat Flourniacinreduced ironthiamine mononitrateriboflavinfolic acidWatercheddar cheese fillingcheddar cheese [pasteurized milkcheese cultureSaltenzymes]milkfatWheyenzyme modified cheese [milkSodium Phosphatecorn starch-modifiedLactic Acidsodium alginatesorbic acid [preservative]apocarotenal [color]shredded cheddar cheesesodium hexametaphosphateartificial colorwith cellulose powder added to prevent cakingCorn SyrupYeastbicarbonates and carbonates of soda

Diets this fits

VegetarianPescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.