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HONEY NUT O'S CEREAL

NICE! · 0/100 · Not approved

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Brown Sugar Caution Refined sugar with molasses added back.
Maltodextrin Caution Highly processed starch derivative with a glycemic index higher than table sugar.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".

How the score was reached

100 − 50×2 − 10×3 − 5×0 = 0

ReasonPointsDetail
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Brown Sugar -10 Refined sugar with molasses added back.
Maltodextrin -10 Highly processed starch derivative with a glycemic index higher than table sugar.

Ingredients

Wheat FlourSugar (Refined)Modified Food Starchwheat germoat fiberSaltHoneyBrown Sugartripotassium phosphateAlmondsMaltodextrinCanola Oilcolorannatto extractcaramelvitamins & mineralscalcium carbonateAscorbic Acid (Vitamin C)sodium ascorbateironreducedvitamin apalmitateniacinamidezinczinc oxidevitamin b6pyridoxine hydrochloridevitamin b2riboflavinvitamin dcholecalciferolvitamin b1thiamine hydrochloridefolic acidvitamin b12cyanocobalamin

Diets this fits

PescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.