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ALPHABET COOKIES

NICE! · 10/100 · Not approved

1 not-approved ingredient detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Sunflower Oil Not approved Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Invert Sugar Caution Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Natural Flavors Caution Regulatory category permitting solvent extraction; composition not disclosed.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.

How the score was reached

100 − 50×1 − 10×4 − 5×0 = 10

ReasonPointsDetail
Sunflower Oil -50 Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Invert Sugar -10 Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Natural Flavors -10 Regulatory category permitting solvent extraction; composition not disclosed.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.

Ingredients

Whole Wheat FlourSugar (Refined)Sunflower OilInvert SugarSaltleaveningsodium bicarbonateammonium bicarbonatemonocalcium phosphateNatural FlavorsSoy Lecithinwhole egg solidscorn syrup solidsMilk

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.