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HomeIngredients › CRISPY BREADED FISH STICKS, CRISPY BREADED

CRISPY BREADED FISH STICKS, CRISPY BREADED

HIGH LINER · 0/100 · Not approved

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Soybeans Caution Typically GMO unless organic; estrogenic compounds in large amounts.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Maltodextrin Caution Highly processed starch derivative with a glycemic index higher than table sugar.
Sodium Phosphate Caution Common additive in processed meats and cheeses; high intake linked to kidney stress.

How the score was reached

100 − 50×2 − 10×4 − 5×0 = 0

ReasonPointsDetail
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Soybeans -10 Typically GMO unless organic; estrogenic compounds in large amounts.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Maltodextrin -10 Highly processed starch derivative with a glycemic index higher than table sugar.
Sodium Phosphate -10 Common additive in processed meats and cheeses; high intake linked to kidney stress.

Ingredients

ingredientsminced fish filletspollock or haddocktoasted wheat crumbsCanola OilWaterModified Food StarchWheat FlourcornwheatSoybeansCornstarchsugarsSugar (Refined)MaltodextrinSaltseasoningsspicesGarlicOnionsoy sauce powderBaking PowderSodium Phosphateto retain moisturecaramelPaprika

Diets this fits

PescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.