Home › Ingredients › Chicken Fried Rice
Chicken Fried Rice
Michelina's · 10/100 · Not approved
1 not-approved ingredient detected
What we flagged
| Ingredient | Verdict | Why |
|---|---|---|
| Soy Protein Isolate | Caution | Hexane-extracted soy protein; highly processed. |
| Soybean Oil | Not approved | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Soybeans | Caution | Typically GMO unless organic; estrogenic compounds in large amounts. |
| Soy Lecithin | Caution | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
How the score was reached
100 − 50×1 − 10×4 − 5×0 = 10
| Reason | Points | Detail |
|---|---|---|
| Soybean Oil | -50 | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Soy Protein Isolate | -10 | Hexane-extracted soy protein; highly processed. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Soybeans | -10 | Typically GMO unless organic; estrogenic compounds in large amounts. |
| Soy Lecithin | -10 | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
Ingredients
Ricecooked seasoned chicken pieces and vegetablesWaterSoy Protein IsolateSoybean OilCornstarchSaltSugar (Refined)chicken brothGarlicsesame oilPeppermushroom extractsoy saucetoasted sesame oilGuar Gummonosodium glutamatedisodium inosinatewheatsesame seedsSoybeanswheat glutenTapioca StarchSoy Lecithinsoy isolate
Diets this fits
Dairy-free
Where to buy
As an Amazon Associate we earn from qualifying purchases. Scores come from our ingredient rules — never from commissions.
Scan it instead of reading labels
SmartChoice checks every ingredient on a product against these same rules — point your camera at the barcode and get a verdict in seconds.
Get SmartChoice — free on iPhoneEducational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.