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GREAT VALUE · 0/100 · Not approved
1 not-approved ingredient detected
| Ingredient | Verdict | Why |
|---|---|---|
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Corn Syrup | Caution | Refined glucose syrup from corn starch. |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Caramel Color (generic) | Caution | Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen. |
| Carrageenan | Not approved | Linked in animal studies to gut inflammation; banned in EU infant formula. |
| Mono- and Diglycerides | Caution | Often contain trans fats below the 0.5g labeling threshold. |
| Carboxymethylcellulose (CMC) | Caution | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
100 − 50×1 − 10×6 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Carrageenan | -50 | Linked in animal studies to gut inflammation; banned in EU infant formula. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Corn Syrup | -10 | Refined glucose syrup from corn starch. |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Caramel Color (generic) | -10 | Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen. |
| Mono- and Diglycerides | -10 | Often contain trans fats below the 0.5g labeling threshold. |
| Carboxymethylcellulose (CMC) | -10 | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
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