Home › Ingredients › ICED OATMEAL MINI COOKIES, ICED OATMEAL
GREAT VALUE · 0/100 · Not approved
3 not-approved ingredients detected
| Ingredient | Verdict | Why |
|---|---|---|
| Enriched Flour | Caution | Refined flour with synthetic vitamins added back. |
| Brown Sugar | Caution | Refined sugar with molasses added back. |
| Soybean Oil | Not approved | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Canola Oil | Not approved | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Sodium Phosphate | Caution | Common additive in processed meats and cheeses; high intake linked to kidney stress. |
| Artificial Flavors | Not approved | Undisclosed synthetic flavoring compounds. |
| Soy Lecithin | Caution | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
100 − 50×3 − 10×5 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Soybean Oil | -50 | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Canola Oil | -50 | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Artificial Flavors | -50 | Undisclosed synthetic flavoring compounds. |
| Enriched Flour | -10 | Refined flour with synthetic vitamins added back. |
| Brown Sugar | -10 | Refined sugar with molasses added back. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Sodium Phosphate | -10 | Common additive in processed meats and cheeses; high intake linked to kidney stress. |
| Soy Lecithin | -10 | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
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