SmartChoice

Home › Ingredients › HONEY NUT SPINS SWEETENED TOASTED OAT CEREAL, HONEY NUT SPIN

HONEY NUT SPINS SWEETENED TOASTED OAT CEREAL, HONEY NUT SPINS

GREAT VALUE · 30/100 · Not approved

1 not-approved ingredient detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Brown Sugar Caution Refined sugar with molasses added back.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".

How the score was reached

100 − 50×1 − 10×2 − 5×0 = 30

ReasonPointsDetail
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Brown Sugar -10 Refined sugar with molasses added back.

Ingredients

Wheat FlourSugar (Refined)wheat starchCornstarchHoneyBrown SugarSaltwheat germtricalcium phosphatetripotassium phosphateMolassescolorcaramelAlmondspreservativetocopherolsCanola Oilvitamins & mineralscalcium carbonateAscorbic Acid (Vitamin C)sodium ascorbateironferrous fumaratevitamin apalmitatezinczinc oxideniacinniacinamidevitamin b1thiamine mononitratevitamin b6pyridoxine hydrochloridevitamin dcholecalciferolvitamin b2riboflavinfolic acidvitamin b12cyanocobalamin

Diets this fits

PescatarianDairy-free

Where to buy

Buy on Amazon

As an Amazon Associate we earn from qualifying purchases. Scores come from our ingredient rules — never from commissions.

Scan it instead of reading labels

SmartChoice checks every ingredient on a product against these same rules — point your camera at the barcode and get a verdict in seconds.

Get SmartChoice — free on iPhone

Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.