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CINNAMON GRAHAM CRACKERS, CINNAMON

GREAT VALUE · 50/100 · Caution

5 ingredients flagged with caution

What we flagged

IngredientVerdictWhy
Enriched Wheat Flour Caution Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Dextrose Caution Refined glucose, typically from corn.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

How the score was reached

100 − 50×0 − 10×5 − 5×0 = 50

ReasonPointsDetail
Enriched Wheat Flour -10 Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Dextrose -10 Refined glucose, typically from corn.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

Ingredients

Enriched Wheat FlourWheat Flourniacinreduced ironthiamine mononitrateriboflavinfolic acidWhole Wheat FlourSugar (Refined)high oleic canolasoybean oil with tbhq and citric acid to preserve freshnesscontains or less ofMolassesHoneyleaveningBaking Soda (Sodium Bicarbonate)Calcium PhosphateSaltDextroseCinnamonSoy LecithinNatural Flavorsodium sulfite

Diets this fits

VegetarianPescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.