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GREAT VALUE · 0/100 · Not approved
2 not-approved ingredients detected
| Ingredient | Verdict | Why |
|---|---|---|
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Enriched Flour | Caution | Refined flour with synthetic vitamins added back. |
| Vegetable Oil (unspecified) | Not approved | Generic label almost always refers to a blend of soybean, corn, or canola oil. |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Soy Lecithin | Caution | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| Corn Syrup | Caution | Refined glucose syrup from corn starch. |
| Carboxymethylcellulose (CMC) | Caution | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
| Carrageenan | Not approved | Linked in animal studies to gut inflammation; banned in EU infant formula. |
100 − 50×2 − 10×6 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Vegetable Oil (unspecified) | -50 | Generic label almost always refers to a blend of soybean, corn, or canola oil. |
| Carrageenan | -50 | Linked in animal studies to gut inflammation; banned in EU infant formula. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Enriched Flour | -10 | Refined flour with synthetic vitamins added back. |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Soy Lecithin | -10 | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| Corn Syrup | -10 | Refined glucose syrup from corn starch. |
| Carboxymethylcellulose (CMC) | -10 | Emulsifier shown in 2022 NIH study to alter gut microbiota in humans. |
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