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HomeIngredients › CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS, CHICKEN & VEGETA

CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS, CHICKEN & VEGETABLE

GREAT VALUE · 10/100 · Not approved

1 not-approved ingredient detected

What we flagged

IngredientVerdictWhy
Alcohol Caution Contains alcohol. Flagged for anyone avoiding alcohol — including for religious reasons (not halal), during pregnancy, or by personal choice.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Sodium Phosphate Caution Common additive in processed meats and cheeses; high intake linked to kidney stress.
Enriched Wheat Flour Caution Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.

How the score was reached

100 − 50×1 − 10×4 − 5×0 = 10

ReasonPointsDetail
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Alcohol -10 Contains alcohol. Flagged for anyone avoiding alcohol — including for religious reasons (not halal), during pregnancy, or by personal choice.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Sodium Phosphate -10 Common additive in processed meats and cheeses; high intake linked to kidney stress.
Enriched Wheat Flour -10 Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.

Ingredients

fillingChickensoup baseWatergelatinautolyzed yeast extractyeast extractSaltOnioncabbagesoy saucesoybeanwheatAlcoholGarlicSugar (Refined)Sodium PhosphatedoughEnriched Wheat FlourWheat Flourniacinreduced ironthiamine mononitrateriboflavinfolic acidpotato starchSoybean Oil

Diets this fits

Dairy-free

Where to buy

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.