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HONEY HAM

MARKET PANTRY · 80/100 · Caution

2 ingredients flagged with caution

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Sodium Nitrite Caution Forms carcinogenic nitrosamines when heated with proteins (cured meats). IARC classifies processed meat as Group 1 carcinogen.

How the score was reached

100 − 50×0 − 10×2 − 5×0 = 80

ReasonPointsDetail
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Sodium Nitrite -10 Forms carcinogenic nitrosamines when heated with proteins (cured meats). IARC classifies processed meat as Group 1 carcinogen.

Ingredients

WaterHoneySaltcontains or less ofVinegarSugar (Refined)sodium phosphatessodium erythorbateSodium Nitrite

Diets this fits

VegetarianPescatarianGluten-freeDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.