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HomeIngredients › OATMEAL RAISIN COOKIES, OATMEAL RAISIN

OATMEAL RAISIN COOKIES, OATMEAL RAISIN

MARKET PANTRY · 0/100 · Not approved

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Enriched Wheat Flour Caution Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Mono- and Diglycerides Caution Often contain trans fats below the 0.5g labeling threshold.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Brown Sugar Caution Refined sugar with molasses added back.
Invert Sugar Caution Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.

How the score was reached

100 − 50×2 − 10×7 − 5×0 = 0

ReasonPointsDetail
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Enriched Wheat Flour -10 Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Mono- and Diglycerides -10 Often contain trans fats below the 0.5g labeling threshold.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Brown Sugar -10 Refined sugar with molasses added back.
Invert Sugar -10 Sugar split into glucose and fructose; equivalent metabolic load to HFCS.

Ingredients

Enriched Wheat FlourWheat Flourniacinreduced ironthiamin mononitrateriboflavinfolic acidRaisinsOatsmargarinepalm oilWaterSoybean OilSaltwhey [milk]Mono- and DiglyceridesSoy LecithinNatural Flavorbeta carotene [color]vitamin a palmitateSugar (Refined)Brown SugarEggsInvert Sugarcontains or less ofModified Food StarchCinnamonleaveningsodium bicarbonateBaking Soda (Sodium Bicarbonate)sodium aluminum sulfatemonocalcium phosphatesodium alginateemulsifierWheyCornstarch

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.