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HONEY GRAHAM CRACKERS, HONEY

MARKET PANTRY · 60/100 · Caution

4 ingredients flagged with caution

What we flagged

IngredientVerdictWhy
Enriched Flour Caution Refined flour with synthetic vitamins added back.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.

How the score was reached

100 − 50×0 − 10×4 − 5×0 = 60

ReasonPointsDetail
Enriched Flour -10 Refined flour with synthetic vitamins added back.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.

Ingredients

Enriched FlourWheat Flourniacinreduced ironthiamin mononitrateriboflavinfolic acidWhole Wheat FlourSugar (Refined)high oleic canolasoybean oil with tbhq and citric acid for freshnessHoneycontains or less ofleaveningBaking Soda (Sodium Bicarbonate)Calcium PhosphateSaltNatural FlavorSoy Lecithinsodium sulfite

Diets this fits

PescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.