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SOUP & OYSTER CRACKERS, SOUP & OYSTER

MARKET PANTRY · 0/100 · Not approved

4 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Enriched Flour Caution Refined flour with synthetic vitamins added back.
Vegetable Oil (unspecified) Not approved Generic label almost always refers to a blend of soybean, corn, or canola oil.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Corn Oil Not approved Industrial seed oil; refined via heat and solvents from a low-oil source crop.
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.

How the score was reached

100 − 50×4 − 10×1 − 5×0 = 0

ReasonPointsDetail
Vegetable Oil (unspecified) -50 Generic label almost always refers to a blend of soybean, corn, or canola oil.
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Corn Oil -50 Industrial seed oil; refined via heat and solvents from a low-oil source crop.
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Enriched Flour -10 Refined flour with synthetic vitamins added back.

Ingredients

Enriched FlourWheat Flourniacinreduced ironthiamine mononitrateriboflavinfolic acidVegetable Oil (unspecified)contains one or more of the followingCanola OilCorn Oilpalm oilSoybean OilSaltBaking Soda (Sodium Bicarbonate)wheat glutenYeast

Diets this fits

VeganVegetarianPescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.