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SAUCE & MARINADE

MARKET PANTRY · 60/100 · Caution

4 ingredients flagged with caution

What we flagged

IngredientVerdictWhy
Soybeans Caution Typically GMO unless organic; estrogenic compounds in large amounts.
Wine Caution Contains alcohol. Flagged for anyone avoiding alcohol — including for religious reasons (not halal), during pregnancy, or by personal choice.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Sodium Benzoate Caution Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.

How the score was reached

100 − 50×0 − 10×4 − 5×0 = 60

ReasonPointsDetail
Soybeans -10 Typically GMO unless organic; estrogenic compounds in large amounts.
Wine -10 Contains alcohol. Flagged for anyone avoiding alcohol — including for religious reasons (not halal), during pregnancy, or by personal choice.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Sodium Benzoate -10 Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.

Ingredients

naturally brewed soy sauceWaterwheatSoybeansSaltWineSugar (Refined)VinegarspicesOnion Powdersuccinic acidGarlic PowderSodium Benzoatepreservative

Diets this fits

VeganVegetarianPescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.