Home › Ingredients › VALENTINE'S CRUNCHY CLUSTERS WITH PRETZELS, CARAMEL, WHITE D
FAVORITE DAY · 0/100 · Not approved
2 not-approved ingredients detected; 2 banned in at least one country
| Ingredient | Verdict | Why |
|---|---|---|
| Corn Syrup | Caution | Refined glucose syrup from corn starch. |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Invert Sugar | Caution | Sugar split into glucose and fructose; equivalent metabolic load to HFCS. |
| Mono- and Diglycerides | Caution | Often contain trans fats below the 0.5g labeling threshold. |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Milk Powder | Caution | Dehydrated milk; spray-drying can oxidize cholesterol. |
| Soy Lecithin | Caution | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| Red 3 (Erythrosine) | Not approved | Banned from US food (Jan 2025) and cosmetics (1990) after rat studies linked it to thyroid tumors. |
| Red 40 (Allura Red AC) | Not approved | Synthetic azo dye linked in studies to hyperactivity in children. Mandatory warning label in the EU. |
100 − 50×2 − 10×7 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Red 3 (Erythrosine) | -50 | Banned from US food (Jan 2025) and cosmetics (1990) after rat studies linked it to thyroid tumors. |
| Red 40 (Allura Red AC) | -50 | Synthetic azo dye linked in studies to hyperactivity in children. Mandatory warning label in the EU. |
| Corn Syrup | -10 | Refined glucose syrup from corn starch. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Invert Sugar | -10 | Sugar split into glucose and fructose; equivalent metabolic load to HFCS. |
| Mono- and Diglycerides | -10 | Often contain trans fats below the 0.5g labeling threshold. |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Milk Powder | -10 | Dehydrated milk; spray-drying can oxidize cholesterol. |
| Soy Lecithin | -10 | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
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