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HomeIngredients › FRUITY-FLAVORED MARSHMALLOWS WITH FRUITY CEREAL FLAKES, FRUI

FRUITY-FLAVORED MARSHMALLOWS WITH FRUITY CEREAL FLAKES, FRUITY

FAVORITE DAY · 0/100 · Not approved

9 not-approved ingredients detected; 8 banned in at least one country

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup Caution Refined glucose syrup from corn starch.
Invert Sugar Caution Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Artificial Flavors Not approved Undisclosed synthetic flavoring compounds.
Red 40 (Allura Red AC) Not approved Synthetic azo dye linked in studies to hyperactivity in children. Mandatory warning label in the EU.
Yellow 6 (Sunset Yellow FCF) Not approved Synthetic azo dye; mandatory warning label in the EU and was banned outright in Norway and Finland for decades.
Yellow 5 (Tartrazine) Not approved Synthetic azo dye associated with hyperactivity in sensitive children; mandatory warning label in the EU.
Blue 1 (Brilliant Blue FCF) Not approved Synthetic triarylmethane dye; was banned in France, Norway and Finland until 2008 EU harmonization.
Blue 2 (Indigo Carmine) Not approved Synthetic indigoid dye; animal studies show tumor formation at high doses.
Natural Flavors Caution Regulatory category permitting solvent extraction; composition not disclosed.
Blue 1 Lake (Brilliant Blue FCF Aluminum Lake) Not approved Aluminum-salt form of Blue 1 used as a coating colorant. Carries the parent dye's history (banned in France/Norway/Finland until 2008 EU harmonization) plus aluminum exposure.
Yellow 5 Lake (Tartrazine Aluminum Lake) Not approved Aluminum-salt form of Yellow 5 commonly found on candy shells, gum coatings, and capsule exteriors. Same EU mandatory warning label as the parent dye, plus added aluminum.

How the score was reached

100 − 50×9 − 10×4 − 5×0 = 0

ReasonPointsDetail
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Artificial Flavors -50 Undisclosed synthetic flavoring compounds.
Red 40 (Allura Red AC) -50 Synthetic azo dye linked in studies to hyperactivity in children. Mandatory warning label in the EU.
Yellow 6 (Sunset Yellow FCF) -50 Synthetic azo dye; mandatory warning label in the EU and was banned outright in Norway and Finland for decades.
Yellow 5 (Tartrazine) -50 Synthetic azo dye associated with hyperactivity in sensitive children; mandatory warning label in the EU.
Blue 1 (Brilliant Blue FCF) -50 Synthetic triarylmethane dye; was banned in France, Norway and Finland until 2008 EU harmonization.
Blue 2 (Indigo Carmine) -50 Synthetic indigoid dye; animal studies show tumor formation at high doses.
Blue 1 Lake (Brilliant Blue FCF Aluminum Lake) -50 Aluminum-salt form of Blue 1 used as a coating colorant. Carries the parent dye's history (banned in France/Norway/Finland until 2008 EU harmonization) plus aluminum exposure.
Yellow 5 Lake (Tartrazine Aluminum Lake) -50 Aluminum-salt form of Yellow 5 commonly found on candy shells, gum coatings, and capsule exteriors. Same EU mandatory warning label as the parent dye, plus added aluminum.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup -10 Refined glucose syrup from corn starch.
Invert Sugar -10 Sugar split into glucose and fructose; equivalent metabolic load to HFCS.
Natural Flavors -10 Regulatory category permitting solvent extraction; composition not disclosed.

Ingredients

Sugar (Refined)Corn SyrupWaterInvert Sugarfruity cereal flakesRiceCanola OilSaltArtificial FlavorsRed 40 (Allura Red AC)Yellow 6 (Sunset Yellow FCF)Yellow 5 (Tartrazine)turmeric oleoresin [color]Blue 1 (Brilliant Blue FCF)Blue 2 (Indigo Carmine)bht [preservative]bha [preservative]gelatinCornstarchSea SaltNatural FlavorsBlue 1 Lake (Brilliant Blue FCF Aluminum Lake)Yellow 5 Lake (Tartrazine Aluminum Lake)

Diets this fits

Gluten-freeDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.