SmartChoice

HomeIngredients › MULTI-GRAIN MORNING O'S CEREAL, MULTI-GRAIN

MULTI-GRAIN MORNING O'S CEREAL, MULTI-GRAIN

365 EVERYDAY VALUE · 40/100 · Not approved

1 not-approved ingredient detected

What we flagged

IngredientVerdictWhy
Cane Sugar Not approved Refined sucrose. Editorial position: drives chronic low-grade inflammation, dysregulates the gut microbiome, and contributes to weight gain at the dose found in everyday processed food. Yummylogy does not endorse cane sugar as an ingredient regardless of organic status.
Caramel Color (generic) Caution Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.

How the score was reached

100 − 50×1 − 10×1 − 5×0 = 40

ReasonPointsDetail
Cane Sugar -50 Refined sucrose. Editorial position: drives chronic low-grade inflammation, dysregulates the gut microbiome, and contributes to weight gain at the dose found in everyday processed food. Yummylogy does not endorse cane sugar as an ingredient regardless of organic status.
Caramel Color (generic) -10 Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.

Ingredients

Whole Wheat FlourWheat FlourCane SugarRice Flouroat hull fiberwheat starchSea SaltCaramel Color (generic)trisodium phosphatecolorbeta caroteneannattocalcium carbonateferric orthophosphateironzinc oxideriboflavinvitamin b2Ascorbic Acid (Vitamin C)niacinamidevitamin b3vitamin a palmitatefolic acidvitamin b9pyridoxine hydrochloridevitamin b6thiamin mononitratevitamin b1cholecalciferolvitamin d3cyanocobalaminvitamin b12mixed tocopherols added to maintain freshness

Diets this fits

PescatarianDairy-free

Where to buy

Buy on Amazon

As an Amazon Associate we earn from qualifying purchases. Scores come from our ingredient rules — never from commissions.

Scan it instead of reading labels

SmartChoice checks every ingredient on a product against these same rules — point your camera at the barcode and get a verdict in seconds.

Get SmartChoice — free on iPhone

Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.