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Cracker Collection
Kellogg's · 0/100 · Not approved
2 not-approved ingredients detected
What we flagged
| Ingredient | Verdict | Why |
|---|---|---|
| Enriched Flour | Caution | Refined flour with synthetic vitamins added back. |
| Soybean Oil | Not approved | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Corn Syrup | Caution | Refined glucose syrup from corn starch. |
| Soy Lecithin | Caution | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| High Fructose Corn Syrup (HFCS) | Not approved | Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction. |
How the score was reached
100 − 50×2 − 10×4 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Soybean Oil | -50 | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| High Fructose Corn Syrup (HFCS) | -50 | Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction. |
| Enriched Flour | -10 | Refined flour with synthetic vitamins added back. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Corn Syrup | -10 | Refined glucose syrup from corn starch. |
| Soy Lecithin | -10 | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
Ingredients
Enriched FlourWheat Flourniacinreduced ironvitamin b₁ [thiamin mononitrate]vitamin b₂ [riboflavin]folic acidSoybean Oilwith tbhq for freshnessSugar (Refined)SaltCorn SyrupleaveningBaking Soda (Sodium Bicarbonate)sodium acid pyrophosphatemonocalcium phosphatemalt extractButterCreamannatto extract colorSoy LecithinHigh Fructose Corn Syrup (HFCS)Whole Wheat Flourdefatted wheat germOnionWhey
Diets this fits
VegetarianPescatarian
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