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BEAN & CHEESE BURRITO, BEAN & CHEESE

SAN LUIS · 0/100 · Not approved

6 not-approved ingredients detected; 2 banned in at least one country

What we flagged

IngredientVerdictWhy
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Maltodextrin Caution Highly processed starch derivative with a glycemic index higher than table sugar.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Disodium Phosphate Caution Emulsifying salt used in processed cheeses.
Milk Powder Caution Dehydrated milk; spray-drying can oxidize cholesterol.
Artificial Flavors Not approved Undisclosed synthetic flavoring compounds.
Carrageenan Not approved Linked in animal studies to gut inflammation; banned in EU infant formula.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Mono- and Diglycerides Caution Often contain trans fats below the 0.5g labeling threshold.
Yellow 5 (Tartrazine) Not approved Synthetic azo dye associated with hyperactivity in sensitive children; mandatory warning label in the EU.
Caramel Color (generic) Caution Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.
Enriched Flour Caution Refined flour with synthetic vitamins added back.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Potassium Sorbate Caution Generally regarded as safe but may cause skin reactions; one of the better-tolerated synthetic preservatives.
Calcium Propionate Caution Mold inhibitor in bread; some animal studies suggest behavioral effects, human data limited.

How the score was reached

100 − 50×6 − 10×10 − 5×0 = 0

ReasonPointsDetail
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Artificial Flavors -50 Undisclosed synthetic flavoring compounds.
Carrageenan -50 Linked in animal studies to gut inflammation; banned in EU infant formula.
Yellow 5 (Tartrazine) -50 Synthetic azo dye associated with hyperactivity in sensitive children; mandatory warning label in the EU.
Maltodextrin -10 Highly processed starch derivative with a glycemic index higher than table sugar.
Disodium Phosphate -10 Emulsifying salt used in processed cheeses.
Milk Powder -10 Dehydrated milk; spray-drying can oxidize cholesterol.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Mono- and Diglycerides -10 Often contain trans fats below the 0.5g labeling threshold.
Caramel Color (generic) -10 Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.
Enriched Flour -10 Refined flour with synthetic vitamins added back.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Potassium Sorbate -10 Generally regarded as safe but may cause skin reactions; one of the better-tolerated synthetic preservatives.
Calcium Propionate -10 Mold inhibitor in bread; some animal studies suggest behavioral effects, human data limited.

Ingredients

filling [bean and cheese burrito fillingcooked pinto beansWatercheddar cheeseMilkcheese cultureSaltenzymesSoybean OilModified Food StarchOnioncontains less than of cheese sauce basewhey powderCoconut Oilcorn syrup solidscheese sauce dry blendWheycultured milkreduced lactose wheyMaltodextrinCanola OilDisodium Phosphateblue cheeseMilk PowderCitric AcidArtificial Flavorssodium caseinateCarrageenanannatto extractpaprika extractSoy LecithinVinegardipotassium phosphateMono- and DiglyceridesLactic AcidYellow 5 (Tartrazine)Peppersodium phosphatesspicesCaramel Color (generic)Garlicmild cheddar cheesecheese culturesannattocolorpowdered celluloseadded to prevent cakingcorn starch]Enriched FlourWheat Flourniacinreduced ironthiamine mononitrateriboflavinfolic acidvegetable shorteningpalm oil with monoglyceridesSugar (Refined)sodium bicarbonatesodium aluminum phosphatePotassium Sorbatepreservativefumaric acidmono & diglyceridesCalcium Propionatedough conditionersodium metabisulfite

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.