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Wheat crackers

Compliments · 0/100 · Not approved

Wheat crackers

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Enriched Wheat Flour Caution Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Sunflower Oil Not approved Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Maltodextrin Caution Highly processed starch derivative with a glycemic index higher than table sugar.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Sulfur Dioxide / Sulfites Caution Mandatory labeling worldwide; can trigger severe asthmatic reactions.

How the score was reached

100 − 50×2 − 10×5 − 5×0 = 0

ReasonPointsDetail
Sunflower Oil -50 Refined seed oil; high-oleic variants slightly more stable but still industrially processed.
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Enriched Wheat Flour -10 Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Maltodextrin -10 Highly processed starch derivative with a glycemic index higher than table sugar.
Sulfur Dioxide / Sulfites -10 Mandatory labeling worldwide; can trigger severe asthmatic reactions.

Ingredients

Enriched Wheat FlourcanolaSunflower OilAscorbic Acid (Vitamin C)wheat germSugar (Refined)modified milk substancesSaltammonium bicarbonatesodium bicarbonateNatural Flavorwheat branmonocalcium phosphateMaltodextrinYeastCitric Acidcaramel coloringOnion PowderModified Food StarchproteaseSulfur Dioxide / Sulfitesmay contain sesame seedssoy and mustard

Diets this fits

VegetarianPescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.