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LIGHT ICE CREAM DELUXE CHURNED, COOKIES & CREAM

KROGER · 0/100 · Not approved

3 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup Caution Refined glucose syrup from corn starch.
High Fructose Corn Syrup (HFCS) Not approved Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Mono- and Diglycerides Caution Often contain trans fats below the 0.5g labeling threshold.
Carboxymethylcellulose (CMC) Caution Emulsifier shown in 2022 NIH study to alter gut microbiota in humans.
Carrageenan Not approved Linked in animal studies to gut inflammation; banned in EU infant formula.
Artificial Flavors Not approved Undisclosed synthetic flavoring compounds.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

How the score was reached

100 − 50×3 − 10×6 − 5×0 = 0

ReasonPointsDetail
High Fructose Corn Syrup (HFCS) -50 Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Carrageenan -50 Linked in animal studies to gut inflammation; banned in EU infant formula.
Artificial Flavors -50 Undisclosed synthetic flavoring compounds.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup -10 Refined glucose syrup from corn starch.
Mono- and Diglycerides -10 Often contain trans fats below the 0.5g labeling threshold.
Carboxymethylcellulose (CMC) -10 Emulsifier shown in 2022 NIH study to alter gut microbiota in humans.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

Ingredients

CreamMilkSugar (Refined)Corn SyrupSkim MilkbuttermilkHigh Fructose Corn Syrup (HFCS)Wheypropylene glycol monoestersGuar GumMono- and Diglyceridescellulose gellocust bean gumCarboxymethylcellulose (CMC)CarrageenanArtificial Flavorsannattofor colorvitamin a palmitatecookiesWheat Flourpalm and palm kernel oilCocoaprocessed with alkaliSaltsodium bicarbonateSoy LecithinNatural Flavor

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.