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GARDEN SALAD WITH CHICKEN & BACON SALAD KIT FOR ONE, SALAD WITH CHICKEN & BACON

KROGER · 0/100 · Not approved

3 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Milk Powder Caution Dehydrated milk; spray-drying can oxidize cholesterol.
Carrageenan Not approved Linked in animal studies to gut inflammation; banned in EU infant formula.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Sodium Phosphate Caution Common additive in processed meats and cheeses; high intake linked to kidney stress.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Dextrose Caution Refined glucose, typically from corn.

How the score was reached

100 − 50×3 − 10×6 − 5×0 = 0

ReasonPointsDetail
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Carrageenan -50 Linked in animal studies to gut inflammation; banned in EU infant formula.
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Milk Powder -10 Dehydrated milk; spray-drying can oxidize cholesterol.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Sodium Phosphate -10 Common additive in processed meats and cheeses; high intake linked to kidney stress.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Dextrose -10 Refined glucose, typically from corn.

Ingredients

romaine lettuceranch dressingCanola Oiln fat buttermilk [wheyWaterMilk PowderCornstarchTapioca StarchCarrageenanlocust bean gumculture]Sugar (Refined)egg yolkVinegaronion juiceSaltOnionsalt]Xanthan GumspiceWheat FlourGuar Gumchicken breast meat with rib meatless than soy protein concentratesodium lactateModified Food StarchSodium Phosphatemild cheddar cheeseMilkcheese cultureenzymesannatto [vegetable color]potato starch and powdered cellulose [to prevent caking]natamycin [a natural mold inhibitor]bacon piecessodium nitrite [preservative]Natural FlavorDextrosesodium phosphates [preservative]sodium erythorbate [preservative]sodium ascorbate [preservative]crouto

Diets this fits

Gluten-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.