Home › Ingredients › RANCH DRESSING, RANCH
SIMPLE TRUTH · 20/100 · Not approved
1 not-approved ingredient detected
| Ingredient | Verdict | Why |
|---|---|---|
| Canola Oil | Not approved | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Maltodextrin | Caution | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Xanthan Gum | Caution | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Dextrose | Caution | Refined glucose, typically from corn. |
100 − 50×1 − 10×3 − 5×0 = 20
| Reason | Points | Detail |
|---|---|---|
| Canola Oil | -50 | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Maltodextrin | -10 | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Xanthan Gum | -10 | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Dextrose | -10 | Refined glucose, typically from corn. |
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