Home › Ingredients › RANCH DRESSING, RANCH
SIMPLE TRUTH · 0/100 · Not approved
2 not-approved ingredients detected
| Ingredient | Verdict | Why |
|---|---|---|
| Canola Oil | Not approved | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Maltodextrin | Caution | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Cane Sugar | Not approved | Refined sucrose. Editorial position: drives chronic low-grade inflammation, dysregulates the gut microbiome, and contributes to weight gain at the dose found in everyday processed food. Yummylogy does not endorse cane sugar as an ingredient regardless of organic status. |
| Xanthan Gum | Caution | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Dextrose | Caution | Refined glucose, typically from corn. |
100 − 50×2 − 10×3 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Canola Oil | -50 | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Cane Sugar | -50 | Refined sucrose. Editorial position: drives chronic low-grade inflammation, dysregulates the gut microbiome, and contributes to weight gain at the dose found in everyday processed food. Yummylogy does not endorse cane sugar as an ingredient regardless of organic status. |
| Maltodextrin | -10 | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Xanthan Gum | -10 | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Dextrose | -10 | Refined glucose, typically from corn. |
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