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ALMOND MUFFINS

KROGER · 0/100 · Not approved

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Enriched Wheat Flour Caution Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Corn Syrup Caution Refined glucose syrup from corn starch.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Milk Powder Caution Dehydrated milk; spray-drying can oxidize cholesterol.
Artificial Flavors Not approved Undisclosed synthetic flavoring compounds.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Sodium Benzoate Caution Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.

How the score was reached

100 − 50×2 − 10×7 − 5×0 = 0

ReasonPointsDetail
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Artificial Flavors -50 Undisclosed synthetic flavoring compounds.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Enriched Wheat Flour -10 Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Corn Syrup -10 Refined glucose syrup from corn starch.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Milk Powder -10 Dehydrated milk; spray-drying can oxidize cholesterol.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Sodium Benzoate -10 Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.

Ingredients

Sugar (Refined)Enriched Wheat FlourWheat Flourniacinferrous sulfatethiamine mononitrateriboflavinfolic acidWaterEggsCorn SyrupModified Food StarchAlmondscontains or less of each of the followingvegetable shorteningpartially hydrogenated soybeancottonseedcanola oilspropylene glycol mono and diesters of fatty acidsmono-and diglyceridesSoy Lecithinemulsifierspropylene glycol monoestersmonoglyceridessodium stearolyl lactylateSaltMilk PowderleaveningBaking Soda (Sodium Bicarbonate)sodium aluminium phosphateArtificial Flavorssodium caseinateGuar GumXanthan GumSodium Benzoatepreservative

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.