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DRESSING, CREAMY RANCH

KROGER · 0/100 · Not approved

4 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Carrageenan Not approved Linked in animal studies to gut inflammation; banned in EU infant formula.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Phosphoric Acid Not approved Industrial acid used in colas; associated with reduced bone density in observational studies.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Natural Flavors Caution Regulatory category permitting solvent extraction; composition not disclosed.
Potassium Sorbate Caution Generally regarded as safe but may cause skin reactions; one of the better-tolerated synthetic preservatives.
EDTA (Calcium Disodium) Caution Chelating preservative used to prevent discoloration.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

How the score was reached

100 − 50×4 − 10×6 − 5×0 = 0

ReasonPointsDetail
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Carrageenan -50 Linked in animal studies to gut inflammation; banned in EU infant formula.
Phosphoric Acid -50 Industrial acid used in colas; associated with reduced bone density in observational studies.
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Natural Flavors -10 Regulatory category permitting solvent extraction; composition not disclosed.
Potassium Sorbate -10 Generally regarded as safe but may cause skin reactions; one of the better-tolerated synthetic preservatives.
EDTA (Calcium Disodium) -10 Chelating preservative used to prevent discoloration.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

Ingredients

Soybean OilWaterlowfat buttermilkSkim MilkSaltTapioca Starchlocust bean gumCarrageenanegg yolkSugar (Refined)sour cream powderCreamnfat milkculturesVinegarcontains or less ofspiceGarlicOnionparsleyPhosphoric AcidXanthan GumModified Food Starchmonosodium glutamateNatural FlavorsPotassium SorbatepreservativesEDTA (Calcium Disodium)Natural Flavor

Diets this fits

PescatarianGluten-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.