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KROGER, RANCH DRESSING, LITE

KROGER · 0/100 · Not approved

3 not-approved ingredients detected; 2 banned in at least one country

What we flagged

IngredientVerdictWhy
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Carrageenan Not approved Linked in animal studies to gut inflammation; banned in EU infant formula.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Maltodextrin Caution Highly processed starch derivative with a glycemic index higher than table sugar.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Titanium Dioxide Not approved Banned as a food additive across the EU in 2022 after EFSA could not rule out genotoxicity from nanoparticles.
EDTA (Calcium Disodium) Caution Chelating preservative used to prevent discoloration.

How the score was reached

100 − 50×3 − 10×5 − 5×0 = 0

ReasonPointsDetail
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Carrageenan -50 Linked in animal studies to gut inflammation; banned in EU infant formula.
Titanium Dioxide -50 Banned as a food additive across the EU in 2022 after EFSA could not rule out genotoxicity from nanoparticles.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Maltodextrin -10 Highly processed starch derivative with a glycemic index higher than table sugar.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
EDTA (Calcium Disodium) -10 Chelating preservative used to prevent discoloration.

Ingredients

WaterSoybean Oillowfat buttermilkSkim MilkSaltTapioca Starchlocust bean gumsodium citrateCarrageenanVinegarSugar (Refined)contains less then spicesOnionGarlicdried parsleyNatural Flavoregg yolksour cream powdercultured cream and nfat milkbuttermilk powderautolyzed yeast extractMaltodextrinXanthan Gumphosporic acidTitanium Dioxidepotassium disidium inosinate and disodium guanylatecalcium disodium inodinate and disodium guanylateEDTA (Calcium Disodium)

Diets this fits

PescatarianGluten-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.