SmartChoice

HomeIngredients › CREAMED SPINACH & PALAK PANEER CHEESE WITH BASMATI RICE BOWL

CREAMED SPINACH & PALAK PANEER CHEESE WITH BASMATI RICE BOWL, PALAK PANEER

SIGNATURE SELECT · 40/100 · Not approved

1 not-approved ingredient detected

What we flagged

IngredientVerdictWhy
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Natural Flavors Caution Regulatory category permitting solvent extraction; composition not disclosed.

How the score was reached

100 − 50×1 − 10×1 − 5×0 = 40

ReasonPointsDetail
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Natural Flavors -10 Regulatory category permitting solvent extraction; composition not disclosed.

Ingredients

cooked basmati ricepaneer cheesepasteurized cow's milkAcetic AcidCitric AcidspinachWaterOnionCanola OilCreamMilkButterNatural FlavorsGarlicginger pureegingertomatoes in pureeTomatoesSaltCornstarchspicesincluding turmericmasala spice mixmangoPepper

Diets this fits

PescatarianGluten-free

Where to buy

Buy on Amazon

As an Amazon Associate we earn from qualifying purchases. Scores come from our ingredient rules — never from commissions.

Scan it instead of reading labels

SmartChoice checks every ingredient on a product against these same rules — point your camera at the barcode and get a verdict in seconds.

Get SmartChoice — free on iPhone

Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.