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LITE THOUSAND ISLAND DRESSING & SPREAD, LITE THOUSAND ISLAND

SIGNATURE SELECT · 0/100 · Not approved

6 not-approved ingredients detected; 2 banned in at least one country

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup Caution Refined glucose syrup from corn starch.
Natural Flavors Caution Regulatory category permitting solvent extraction; composition not disclosed.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Sodium Benzoate Caution Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.
Polysorbate 80 Caution Synthetic surfactant; animal studies show gut microbiome disruption.
Vegetable Oil (unspecified) Not approved Generic label almost always refers to a blend of soybean, corn, or canola oil.
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Canola Oil Not approved Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Titanium Dioxide Not approved Banned as a food additive across the EU in 2022 after EFSA could not rule out genotoxicity from nanoparticles.
Dextrose Caution Refined glucose, typically from corn.
Phosphoric Acid Not approved Industrial acid used in colas; associated with reduced bone density in observational studies.
Polysorbate 60 Caution Synthetic surfactant.
EDTA (Calcium Disodium) Caution Chelating preservative used to prevent discoloration.

How the score was reached

100 − 50×6 − 10×9 − 5×0 = 0

ReasonPointsDetail
Vegetable Oil (unspecified) -50 Generic label almost always refers to a blend of soybean, corn, or canola oil.
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Canola Oil -50 Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil".
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Titanium Dioxide -50 Banned as a food additive across the EU in 2022 after EFSA could not rule out genotoxicity from nanoparticles.
Phosphoric Acid -50 Industrial acid used in colas; associated with reduced bone density in observational studies.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup -10 Refined glucose syrup from corn starch.
Natural Flavors -10 Regulatory category permitting solvent extraction; composition not disclosed.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.
Sodium Benzoate -10 Can react with ascorbic acid (vitamin C) to form benzene, a Group 1 carcinogen.
Polysorbate 80 -10 Synthetic surfactant; animal studies show gut microbiome disruption.
Dextrose -10 Refined glucose, typically from corn.
Polysorbate 60 -10 Synthetic surfactant.
EDTA (Calcium Disodium) -10 Chelating preservative used to prevent discoloration.

Ingredients

WaterTomatoesSugar (Refined)Corn SyruprelishpicklesVinegarSaltPepperNatural FlavorsXanthan GumSodium BenzoatePolysorbate 80Vegetable Oil (unspecified)Soybean OilCanola OilModified Food Starchless than ofOnionTitanium DioxidecolorLactic AcidWheat FlourDextroseGarlicPhosphoric AcidPolysorbate 60spicesoleoresin paprika and oleoresin turmericcolorsEDTA (Calcium Disodium)preservatives

Diets this fits

PescatarianGluten-freeDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.