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CEREAL

RAISIN BRAN CRUNCH · 0/100 · Not approved

4 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup Caution Refined glucose syrup from corn starch.
High Fructose Corn Syrup (HFCS) Not approved Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Artificial Flavors Not approved Undisclosed synthetic flavoring compounds.
BHT (Butylated Hydroxytoluene) Not approved Synthetic antioxidant; restricted in the EU and banned for use in infant foods.

How the score was reached

100 − 50×4 − 10×3 − 5×0 = 0

ReasonPointsDetail
High Fructose Corn Syrup (HFCS) -50 Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Artificial Flavors -50 Undisclosed synthetic flavoring compounds.
BHT (Butylated Hydroxytoluene) -50 Synthetic antioxidant; restricted in the EU and banned for use in infant foods.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Corn Syrup -10 Refined glucose syrup from corn starch.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

Ingredients

RiceSugar (Refined)whole wheatRaisinsoat and honey clusterwhole oatswhole grain wheatCorn Syruprice cereal [riceSaltHigh Fructose Corn Syrup (HFCS)Natural FlavorironAscorbic Acid (Vitamin C)niacinamidepyridoxine hydrochloridevitamin b6riboflavinvitamin b2thiamin hydrochloridevitamin b1vitamin a palmitatefolic acidvitamin b12 and vitamin d]Modified Food StarchMolassespalm oilCinnamonHoneyArtificial Flavorsbht for freshnesswheat branglycerinbarley malt syrupreduced ironzinc oxideBHT (Butylated Hydroxytoluene)preservativevitamin b12 and vitamin d

Diets this fits

PescatarianDairy-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.