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Avocado green goddess dip & spread

Good Foods · 0/100 · Not approved

Avocado green goddess dip & spread

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Vegetable Oil (unspecified) Not approved Generic label almost always refers to a blend of soybean, corn, or canola oil.
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Xanthan Gum Caution Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.

How the score was reached

100 − 50×2 − 10×1 − 5×0 = 0

ReasonPointsDetail
Vegetable Oil (unspecified) -50 Generic label almost always refers to a blend of soybean, corn, or canola oil.
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Xanthan Gum -10 Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals.

Ingredients

reduced fat greek yogurtSkim Milkmilk protein concentrateCreampectin enzymeslive active culturesmayonnaiseVegetable Oil (unspecified)canolaSoybean Oilsalted egg yolklemon juice from concentrateWaterlemon juice concentrateVinegarWheat Flourhass avocadosOnionparsleylemon juiceGarlicshallotsBasilSea Saltlemon zestXanthan Gum

Diets this fits

VegetarianPescatarianGluten-free

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.