Home › Ingredients › Teriyaki Stir-Fry Udon
Teriyaki Stir-Fry Udon
Pulmuone · 0/100 · Not approved
2 not-approved ingredients detected
What we flagged
| Ingredient | Verdict | Why |
|---|---|---|
| Enriched Wheat Flour | Caution | Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients. |
| Canola Oil | Not approved | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Soybeans | Caution | Typically GMO unless organic; estrogenic compounds in large amounts. |
| Alcohol | Caution | Contains alcohol. Flagged for anyone avoiding alcohol — including for religious reasons (not halal), during pregnancy, or by personal choice. |
| Corn Syrup | Caution | Refined glucose syrup from corn starch. |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Maltodextrin | Caution | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Rice Bran Oil | Not approved | Industrial seed oil. |
| Dextrose | Caution | Refined glucose, typically from corn. |
| Sodium Phosphate | Caution | Common additive in processed meats and cheeses; high intake linked to kidney stress. |
How the score was reached
100 − 50×2 − 10×8 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Canola Oil | -50 | Bred from rapeseed; refined with hexane and high heat. Sometimes labeled "rapeseed oil". |
| Rice Bran Oil | -50 | Industrial seed oil. |
| Enriched Wheat Flour | -10 | Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients. |
| Soybeans | -10 | Typically GMO unless organic; estrogenic compounds in large amounts. |
| Alcohol | -10 | Contains alcohol. Flagged for anyone avoiding alcohol — including for religious reasons (not halal), during pregnancy, or by personal choice. |
| Corn Syrup | -10 | Refined glucose syrup from corn starch. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Maltodextrin | -10 | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Dextrose | -10 | Refined glucose, typically from corn. |
| Sodium Phosphate | -10 | Common additive in processed meats and cheeses; high intake linked to kidney stress. |
Ingredients
WaterEnriched Wheat FlourWheat Flourniacinreduced ironthiamine mononitrateriboflavinfolic acidTapioca StarchCanola OilLactic AcidSea Saltteriyaki basesoy sauceSoybeansSaltwheatAlcoholto protect qualityMolassesCorn SyrupOnionSugar (Refined)yeast extractdextrinPepperMaltodextrinshiitake mushroomGarlicRice Bran OilenzymeproteaseGuar Gumwheat glutenonion concentrateswheat gluten concentratesDextrosearabic gumgingerblack pepper powderdried kelphydrolyzed soy proteinfermented seasoningglucosehydrolyzed soyfermented soybean concentratesunflower seed oilCornstarchTomatoesGarlic Powderdisodium inosinatedisodium guanylateginger pureeCitric Acidspicegreen beansdried carrotscarrotspotassium carbonatesodium carbonateSodium Phosphatesodium pyrophosphate
Diets this fits
VeganVegetarianPescatarianDairy-free
Where to buy
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