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OATMEAL RAISIN COOKIE BAR, OATMEAL RAISIN

GREAT VALUE · 0/100 · Not approved

2 not-approved ingredients detected

What we flagged

IngredientVerdictWhy
Enriched Wheat Flour Caution Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
High Fructose Corn Syrup (HFCS) Not approved Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Soybean Oil Not approved Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Natural Flavor Caution Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

How the score was reached

100 − 50×2 − 10×3 − 5×0 = 0

ReasonPointsDetail
High Fructose Corn Syrup (HFCS) -50 Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Soybean Oil -50 Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted.
Enriched Wheat Flour -10 Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Natural Flavor -10 Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency.

Ingredients

Enriched Wheat FlourWheat Flournacinronthiamine mononitrateriboflavinfolc acidHigh Fructose Corn Syrup (HFCS)rolled oatsSoybean OilRaisinsraisin pasteSugar (Refined)glycerinecontans or less of each of the followingEggssodium bicarbonateEgg WhitesNatural Flavorcontains milk ingredientsSaltdistilled monoglyceridesCinnamonlemon juice powder

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.