Home › Ingredients › ORGANIC SPINACH SALAD WITH CHICKEN
O ORGANICS · 0/100 · Not approved
3 not-approved ingredients detected
| Ingredient | Verdict | Why |
|---|---|---|
| Soybean Oil | Not approved | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Organic Cane Sugar | Not approved | Refined sucrose. Editorial position: drives chronic low-grade inflammation, dysregulates the gut microbiome, and contributes to weight gain at the dose found in everyday processed food. Yummylogy does not endorse cane sugar as an ingredient regardless of organic status. |
| Xanthan Gum | Caution | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Agave Nectar | Caution | Highly processed, very high in fructose (typically 70-90%). |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Dextrose | Caution | Refined glucose, typically from corn. |
| Maltodextrin | Caution | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Sunflower Oil | Not approved | Refined seed oil; high-oleic variants slightly more stable but still industrially processed. |
100 − 50×3 − 10×6 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| Soybean Oil | -50 | Industrial seed oil, high in oxidation-prone linoleic acid; typically hexane-extracted. |
| Organic Cane Sugar | -50 | Refined sucrose. Editorial position: drives chronic low-grade inflammation, dysregulates the gut microbiome, and contributes to weight gain at the dose found in everyday processed food. Yummylogy does not endorse cane sugar as an ingredient regardless of organic status. |
| Sunflower Oil | -50 | Refined seed oil; high-oleic variants slightly more stable but still industrially processed. |
| Xanthan Gum | -10 | Microbial fermentation product; well tolerated by most but can cause GI distress in sensitive individuals. |
| Agave Nectar | -10 | Highly processed, very high in fructose (typically 70-90%). |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Dextrose | -10 | Refined glucose, typically from corn. |
| Maltodextrin | -10 | Highly processed starch derivative with a glycemic index higher than table sugar. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
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