Home › Ingredients › COOKIES 'N CREAM ICE CREAM, COOKIES 'N CREAM
MARKET PANTRY · 0/100 · Not approved
3 not-approved ingredients detected
| Ingredient | Verdict | Why |
|---|---|---|
| Sugar (Refined) | Caution | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Invert Sugar | Caution | Sugar split into glucose and fructose; equivalent metabolic load to HFCS. |
| Natural Flavor | Caution | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Soy Lecithin | Caution | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| Corn Syrup | Caution | Refined glucose syrup from corn starch. |
| High Fructose Corn Syrup (HFCS) | Not approved | Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction. |
| Artificial Flavor | Not approved | Undisclosed synthetic flavoring compounds; no transparency about composition. |
| Mono- and Diglycerides | Caution | Often contain trans fats below the 0.5g labeling threshold. |
| Carrageenan | Not approved | Linked in animal studies to gut inflammation; banned in EU infant formula. |
100 − 50×3 − 10×6 − 5×0 = 0
| Reason | Points | Detail |
|---|---|---|
| High Fructose Corn Syrup (HFCS) | -50 | Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction. |
| Artificial Flavor | -50 | Undisclosed synthetic flavoring compounds; no transparency about composition. |
| Carrageenan | -50 | Linked in animal studies to gut inflammation; banned in EU infant formula. |
| Sugar (Refined) | -10 | Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener. |
| Invert Sugar | -10 | Sugar split into glucose and fructose; equivalent metabolic load to HFCS. |
| Natural Flavor | -10 | Regulatory category that allows solvent extraction and undisclosed processing aids. Lack of transparency. |
| Soy Lecithin | -10 | Hexane-extracted from soybeans unless labeled non-GMO/organic. |
| Corn Syrup | -10 | Refined glucose syrup from corn starch. |
| Mono- and Diglycerides | -10 | Often contain trans fats below the 0.5g labeling threshold. |
As an Amazon Associate we earn from qualifying purchases. Scores come from our ingredient rules — never from commissions.
SmartChoice checks every ingredient on a product against these same rules — point your camera at the barcode and get a verdict in seconds.
Get SmartChoice — free on iPhoneEducational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.