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COOKIES & CREME COOKIES, COOKIES & CREME

MARKET PANTRY · 0/100 · Not approved

5 not-approved ingredients detected; 2 banned in at least one country

What we flagged

IngredientVerdictWhy
Enriched Wheat Flour Caution Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Sugar (Refined) Caution Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Mono- and Diglycerides Caution Often contain trans fats below the 0.5g labeling threshold.
Soy Lecithin Caution Hexane-extracted from soybeans unless labeled non-GMO/organic.
Artificial Flavor Not approved Undisclosed synthetic flavoring compounds; no transparency about composition.
High Fructose Corn Syrup (HFCS) Not approved Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Modified Food Starch Not approved Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Artificial Flavors Not approved Undisclosed synthetic flavoring compounds.
Titanium Dioxide Not approved Banned as a food additive across the EU in 2022 after EFSA could not rule out genotoxicity from nanoparticles.
Caramel Color (generic) Caution Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.

How the score was reached

100 − 50×5 − 10×5 − 5×0 = 0

ReasonPointsDetail
Artificial Flavor -50 Undisclosed synthetic flavoring compounds; no transparency about composition.
High Fructose Corn Syrup (HFCS) -50 Industrially produced via enzymatic conversion of corn starch; strongly associated with metabolic dysfunction.
Modified Food Starch -50 Industrially modified starch (chemical, enzymatic, or physical processing — label rarely specifies which). Common GMO source (corn/wheat/tapioca), and several modification agents (propylene oxide, sodium hydroxide) are flagged in EU regulatory reviews. Editorial position: not what we'd stock.
Artificial Flavors -50 Undisclosed synthetic flavoring compounds.
Titanium Dioxide -50 Banned as a food additive across the EU in 2022 after EFSA could not rule out genotoxicity from nanoparticles.
Enriched Wheat Flour -10 Refined flour stripped of bran/germ and fortified with synthetic vitamins to replace lost nutrients.
Sugar (Refined) -10 Refined sucrose, typically from sugarcane or sugar beet; minimally processed but a refined sweetener.
Mono- and Diglycerides -10 Often contain trans fats below the 0.5g labeling threshold.
Soy Lecithin -10 Hexane-extracted from soybeans unless labeled non-GMO/organic.
Caramel Color (generic) -10 Without a Class number, manufacturer-disclosed type is unknown; Class III/IV variants (most common in colas) contain 4-MeI, a California Prop 65 carcinogen.

Ingredients

Enriched Wheat FlourWheat Flourniacinreduced ironthiamine mononitrateriboflavinfolic acidSugar (Refined)palm margarinepalm oilWaterSaltMono- and DiglyceridesSoy Lecithinsodium benzoate [preservative]Artificial Flavorbeta carotene [coloring] and vitamin a palmitate addedHigh Fructose Corn Syrup (HFCS)Egg WhitesButterpalm shorteningModified Food StarchArtificial Flavorscocoa processed with alkalileaveningBaking Soda (Sodium Bicarbonate)sodium acid pyrophosphateCornstarchmonocalcium phosphatecalcium sulfateWheyTitanium DioxidecolorCaramel Color (generic)konjac gumgum acaciaammonium alginate and calcium alginate

Diets this fits

Pescatarian

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Educational information, not medical or dietary advice. Scores reflect what the label states, checked against our published rules. Labels change — always read the product’s own packaging.